Kayla Mason

I think, therefore, I blog.

Five Self-Care Ideas for Parents of Teens

Five Self-Care Ideas for Parents of Teens

This is my blog for Families for Depression Awareness (FFDA). Families for Depression Awareness helps families recognize and cope with depression and bipolar disorder to get people well and prevent suicides. Thank you for reading! – Kayla

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Kayla

graduate student, trauma survivor, lover, and writer. lived experience with complex trauma. passionate about mental health.

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About Me

Kayla is attending Southern New Hampshire University and will graduate in 2024 with her Master’s in Communication, with a concentration in new media and marketing.

Kayla has also taken on a copywriter role at Families for Depression Awareness, located in Massachusetts. The non-profit focuses on spreading mental health awareness to families of those who struggle with mental illnesses, such as depression and bipolar disorder.

This blog was prepared by Kayla Mason in her personal capacity. The opinions expressed in these articles are the author’s own and do not necessarily reflect the view of any organizations Kayla associates with.

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